Never in my life have I taken so many tablets in one day!! Ok so it may only be 3 but I hate taking tablets and I know vitamins are good for you but it never really crossed my mind till we started trying for a baby.
I’m just going to give you a little insight into what vitamins a take each day… without too much detail to bore you but hopefully enough to help you 😊
So as you all know and will already be taking is the daily dosage of folic acid (400) you also need to carry on taking this up until the 12th week of pregnancy.
Everytime we go food shopping I drag James round the baby clothes section and the pregnancy test isle 🙈 we came across these conception duo support for him and her…
in the tablet I take there is iron, zinc all the good vitamins plus folic acid (so I’m getting double dose) hopefully that will help!
James’s tablet includes pretty much the same ingredients as mine
And the last one I take which I have just recently started taking is L-arginine.
I follow this lovely lady on you-tube who suggested this! I had never heard about it but she was taking clomid and on her scan at the hospital doctors said her uterine lining was thin so she came across this which doubled the thickness and she is now having a healthy pregnancy ☺️
Not sure 100% if this is proven to work it but can’t hurt to try.
I take all my tablets together at night with my dinner.
• 4 days past ovulation today. Keep thinking positive ladies •